I’m not sure what I am going to call this page but I felt like writing….so here goes!! My daughter inspires me to keep writing as she likes to read my rattlings!!! Bless her!!! Isn’t it great to have a daughter like her???
I am trying to eat healthier and do more exercise…..whew…..that isn’t the easiest thing to do but I do need to stay on track!!! The last few weeks haven’t been the easiest as I went back to the Dr. and he asked what my daily blood sugar was……WHAT??? NO one told me to check my blood sugar!!! He couldn’t believe it and I couldn’t believe that he hadn’t said anything to me. After all I have been going to him for over a year. NOW if he thought checking my sugar was such an important aspect of my health WHY hadn’t he asked me that question before??
I ended up in tears and he then said,”Oh. I am a trained phychiatrist what is the problem?? ” Grrrrrrrrrrr…….so he had me go to a nurse practioner and had her show me how to check my blood. YOU see….they say I have diabetis 2…..I use to be hyperglycemic and my AC1 count was above 6.7 then it got up to 7.4 and now is back down to 6.7. I don’t want to take more and more medication so have been frustrated with the addition of medication which HASN’T made me feel any better.
So I trying to eat healthier and after a week of poking myself I have peace about the whole thing. God will undertake and HE will help me and show us how to take care of my sugar. My sweet daughter has given me a couple of books….the sugar solution and also a book on exercise…8 minutes a day. NOW if I can just apply all of that information I will be on my way. Our son told us the other day that cinnammon is also good for sugar!!
I better quit and find something good to eat!! Celery anyone????
1 response so far ↓
Just Pure Lovely // August 14, 2008 at 12:51 am |
Yes, cinnamon is very good for your b.s. You can put a stick in hot water or just use a stick to stir your tea…that’s how easy it is!
You’re going to do fine…you are inspiring me to apply what I already KNOW but haven’t been doing (I have no idea why not — I feel better if I eat well!).